Class Description: Stage Fright to Spotlight - Understanding and Overcoming the Fear of Public Speaking
Presenter: LaDonna Carpenter, Supv Support Center
Do you feel nervous, anxious, or even terrified at the thought of speaking in front of an audience? You're not alone! Stage Fright to Spotlight is an in-person presentation designed to help you understand the roots of public speaking anxiety and equip you with the tools to overcome it.
You’ll be guided on transforming your fear into a powerful stage presence. You'll learn how to control nervous energy, engage your audience effectively, and deliver impactful speeches with ease.
Whether you're preparing for presentations, speeches, interviews, or everyday conversations, this presentation will provide you with tips and confidence to speak clearly, authentically, and with assurance. Key
Takeaways: ✔ Identify the causes of stage fright and how to manage it ✔ Learn breathing and relaxation techniques to stay calm ✔ Develop a confident and engaging speaking style
No prior public speaking experience is necessary—just a willingness to grow and step out of your comfort zone!